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Consejos simples para preparar ingesta de alimentos para adaptarse a tu Novio

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A diferencia de un buen número de hombres creen, no todos las damas son Suzy Homemakers. En el caso de que terminar en esta categoría pero no obstante desear sorpresa el hombre con el que estás saliendo con una cena casera, echa un vistazo a los métodos y receta sugerencias para guau la salir sin arruinando espacio de cocina – o la confianza en ti mismo.

Elija una comida con par de ingredientes.

Comenzar buscando recetas meses cuando intento cocinar esta única comida. Debería ser en línea o quizás en un libro de cocina, descubra una receta usted es seguro con que contiene pocos materiales. La mayoría páginas web posición su platos centrado en dificultad, muy seleccionar uno es decir designado sin esfuerzo. Cuanto mucho menos ingredientes puedes tener, menos trabajo tienes que hacer por lo tanto el más fácil es multitarea. No es necesario crear conjuntos de raspar , por lo tanto elegir una receta que usa ingredientes y comprados en la tienda .

Probar hacer pizza en casa con listo dinero y salsa y fresco vegetales como champiñones, pimientos o avena. Un atemporal asado aves con horneado zanahorias es una extraordinaria falsificación. Servir cualquiera de estos con fácil ensalada de combinada verduras y vinagreta de naranja. Un obsequio podría ser vainilla helado cubierto con nuevo frutos macerados en licor de almendras. Asegúrese de obtenga favorito vino y tú ‘te obtuviste tú mismo excepcional comida.

Esté preparado.

Tan pronto como decida una receta deliciosa, asegurarte de tienes la capacidad de la cocina recursos querrás hacerlo. Cuando el receta requiera una sartén antiadherente, aspecto en tu gabinetes para ver si realmente tienes uno, o compra un nuevo sartén el tienda antes de comenzar cocinar. Examinar todo comida cuando, luego buscar cualquier cocinar condiciones puede que no estés no familiarizado. Si no lo sabe sepa muy bien lo que sauté indica, esto puede ser ‘ s tiempo para que usted comience haga algo investigación básica. Convertirse listo lugar tu cabeza relajado lo que ayudará a prevenir usted en contra de revolver a través área de cocina y decisión de hacer el trabajo más difícil de lo que debe ser.

Formación.

definitivamente, “la práctica hace perfecto “es en realidad un indicando gastado, pero es absolutamente necesario cocinar. Nunca llevar a preparar la comida por primera vez tiempo frente a tu día. Probablemente solo te tenga más nervioso si cualquier cosa falla. Permitir antes de la cita nocturna, y adherirse al receta precisamente el primera vez. Esto hará brindar conocimiento sobre revisar recetas , poco después pautas y maniobrando el camino correcto alrededor de cocina. Tómese el tiempo más no preocuparse si o no no emerge correcto una par de ocasiones. Cuando usted practique la plato en su compañero de cuarto o tía, los acciones terminarán segundo carácter, y serás en posición de lugar tu propio giro en plato si quieres.

Cocinar no siempre tiene llegar solo para Suzy Homemakers ya no. Utilice estos recomendaciones por lo tanto, el la próxima ocasión el tuyo hombre vendrá más de, los dos podría hacer algún secreto cuando miras la área de cocina.

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COWA National President, Mrs. Kikelomo Adeniyi, Commissions COWA Office at PTML

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…Restates Commitment to Empower Women for Se

Author: Lucy Nyambi.

The President of the Customs Officers’ Wives Association (COWA), Mrs Kikelomo Adeniyi, commissioned the COWA office for the PTML chapter in Lagos on Wednesday, 28 August 2024.

The event, which took place at PTML Mile 2 Terminal, was attended by Chairpersons of COWA and Customs Area Controllers from Zone A.

Speaking at the event, Mrs Adeniyi stated that the occasion symbolises the association’s commitment to capacity building and growth. “Today, we are not only commissioning our office but also empowering our trainees with essential work equipment. This gesture reflects our dedication to capacity building and growth.”

She expressed gratitude to Comptroller Tenny Daniyan, the Customs Area Controller of PTML Command, for his unwavering support and partnership with COWA.

“Your leadership and commitment to our welfare have been invaluable, and we deeply appreciate the opportunity and resources you have made available to us,” she said.

 

Mrs Adeniyi reaffirmed the association’s commitment to empowering women to be self-sustainable.

 

“In COWA, it is about empowerment, making our women self-sustainable. In everything we do, they are in our hearts, whether they are widows or wives of serving officers or even the larger society.”

 

In her address, the Chairperson of the PTML COWA Chapter, Mrs. Maureen Daniyan, acknowledged the role of Customs Officers’ Wives as pillars of support. “At the PTML chapter of COWA, we have stepped up our activities to achieve significant improvements. The commissioning of the skills acquisition centre today is one of the manifestations of our efforts. We hope to do more as God gives us strength.”

 

Trainees in catering, general body care products, and other vocations were presented with work equipment. Widows were also considered, receiving food items and cash gifts.

 

Guests were entertained with a drama presentation by COWA members, showcasing what the association stands for.

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Tin Can Island Port Command Pledges Support for AEO Implementation

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Author: Titus Omajali.

The Customs Area Controller (CAC) of Tin Can Island Port Command, Comptroller Dera Nnadi, welcomed the Nigeria Customs Service (NCS) Authorised Economic Operator Technical Working Group (AEO-TWG), World Customs Organization (WCO) Experts, and representatives from the World Bank Group to his office in Lagos on 28 August 2024.

During the meeting, Comptroller Nnadi reaffirmed his commitment to facilitating the swift clearance of all AEO consignments within the command. He emphasised that faster cargo clearance, in accordance with the WCO’s guidelines on AEO, would not only enhance revenue generation but also help decongest the ports and bolster cargo security.

He acknowledged the efforts of the Comptroller-General of Customs, Adewale Adeniyi, to streamline cargo clearance and facilitate trade in line with international best practices. “As you all know, I was appointed the chairman of the Time Release Study (TRS) by CGC, and I believe the report will be out in September,” he stated.

The CAC further stressed the importance of continued WCO and World Bank support in implementing the AEO programme in Nigeria, particularly during this crucial pilot phase.

 

Responding to his remarks, Pelisa Matyumza, a WCO expert, praised the NCS for its efforts in piloting the AEO programme and assured the WCO’s continued support in its implementation. ACG Bede Anyanwu (rtd.), a consultant for the World Bank, also pledged the World Bank’s backing for the successful realisation of the AEO programme in Nigeria.

The visit to Tin Can Island Port Command, according to Nnenna Awa, the Team Lead of NCS’s AEO-TWG is part of the ongoing Onsite Validation Mission for the pilot phase of the AEO programme and also to acquire practical knowledge of the validation, which is involving the NCS AEO-TWG, World Bank Group, and WCO experts. She said, “This mission is critical to ensuring that the AEO programme is effectively piloted, launched and operationalised, paving the way for enhanced trade facilitation in Nigeria”.

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Oyo/Osun Customs Intercepts Over 2000 Wraps of Cannabis Sativa Concealed in Sawdust

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Author: Gift Wada.

In the fight against smuggling activities, the Oyo/Osun Area Command of the Nigeria Customs Service, NCS, has recorded seizures of 2,280 wraps of Cannabis Sativa weighing 1,824 kilograms.

The illegal substance, cleverly concealed with more than 200 sacks of sawdust, was seized along the Ilero axis of Oyo State on Wednesday, August 14, 2024.

The Customs Area Controller (CAC), Comptroller Ben Oramalugo, in a press statement released on Friday, 24 August 2024, by the Public Relations Officer of the command, Superintendent of Customs Kayode Wey, commended the vigilance and dedication of the officers involved, stating that the seizure is a clear demonstration of the Command’s commitment to protecting public health and safety.

“The seizure of these 2,280 wraps of Cannabis Sativa is a testament to the professionalism and intelligence of our officers. The smugglers’ attempt to disguise this illegal substance with over 200 sacks of sawdust was a calculated effort to evade detection. Still, our team’s thorough inspections have once again ensured that these harmful drugs do not reach our communities,” he explained.

 

Comptroller Oramalugo noted that the interception was based on intelligence from one of the Command’s anti-smuggling units.

 

After identifying the 6-tyre DAF truck carrying the illegal cargo, customs officers conducted a detailed inspection, uncovering the Cannabis Sativa hidden beneath the sawdust.

While noting the impact of Cannabis Sativa on public health, particularly among the youth, he assured the public that the Command is determined to prevent such dangerous substances from infiltrating society.

 

The Customs Area Controller also revealed that the seized Cannabis Sativa would be handed over to the National Drug Law Enforcement Agency (NDLEA), for further investigation and disposal.

 

The CAC urged members of the public to remain vigilant and report any suspicious activities related to drug trafficking or smuggling to the nearest Customs office or law enforcement agency.

 

He assured that the Command would continue to intensify its efforts to combat all forms of illegal trade, ensuring the safety and well-being of the people.

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